Parmesan Chicken and Veggies: HSFCU shares tasty and budget-friedly recipe

Sponsored by Hawaii State FCU

If you’re having trouble figuring out what to make for dinner, look no further. Hawaii State FCU is back again with another inexpensive and tasty recipe from its popular “Bites on a Budget” video series. Each month, the credit union offers up ideas for easy-to-make dinners and desserts that will wow your family and friends without breaking your wallet!

Today’s recipe features a delicious and budget-friendly Chicken Parmesan with roasted potatoes and green beans! With just a few simple ingredients, you can create a quick and hearty meal – and best of all, everything can be baked in the same pan – saving you time and dishes!

Recipe: Parmesan Chicken and Veggies

For the Chicken:
1 Egg
1/2 Lemon (Juice)
2 Garlic (Cloves)
1/2 Tbs Parsley (Chopped)
1/2 Cup Breadcrumbs
1/3 Cup Parmesan Cheese
1 lb Chicken
Salt and Pepper to taste

For the Veggies:
8-10 Baby Potatoes (Quartered)
1/2 Cup Butter
2 Garlic (Cloves)
1 lb Green Beans
Salt and Pepper to taste


1. Preheat oven to 400°F.

2. For the Chicken: In a large bowl, whisk together egg, lemon juice, garlic, parsley, salt and pepper. Dip chicken into egg mixture, cover and allow to marinade in the refrigerator for 30 minutes to 1 hour.

3. In another bowl, combine the breadcrumbs and parmesan cheese.

4. Dredge the marinated chicken in the breadcrumb and parmesan mixture. Lightly pressing to evenly coat. Place chicken onto baking sheet.

5. For the Veggies: Mix together the butter, garlic, salt and pepper to taste. Pour half of the butter mixture over the potatoes. Toss to coat evenly. Pour remaining butter mixture over green beans and toss to coat evenly.

6. Arrange potatoes around chicken on baking sheet. Bake chicken and potatoes for 15 minutes.

7. Remove baking sheet from oven and flip each piece of chicken. Move potatoes to one side and place green beans on the other side of baking sheet. Return to oven and broil for 10 minutes or until chicken is golden and cooked through.

8. Sprinkle with chopped parsley, serve immediately and enjoy!

Like what you saw? Follow Hawaii State FCU on Instagram @hawaiistatefcu to view more Bites on a Budget videos and access other fun videos, financial tips and more. You can also view more of these recipes on the Wallet Wisdom page by visiting

For more information:, on Facebook or Instagram: @hawaiistatefcu,

The post Parmesan Chicken and Veggies: HSFCU shares tasty and budget-friedly recipe appeared first on HI Now.

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